Kiwifruit is therefore a healthy food option for consumers with impaired glucose tolerance. 猕猴桃是糖尿病消费者的健康食品选择,对血糖影响将非常低

2022 年 7 月 29 日19:59:23kiwifruit评论367 views阅读4分31秒阅读模式

Kiwifruit has a relatively low glycemic impact on a per serving basis. DRRs from kiwifruit have a substantial capacity to retard mixing and glucose diffusion, even in the absence of the gut-soluble pectin fraction. If the ability of kiwifruit dietary fiber to reduce mixing extends to the gut lumen, where it may reduce mass transfer of digesta to the gut wall, and is augmented by an ability to reduce glucose diffusion, as the in vitro results suggest, it may have an important role to play in protecting against disorders related to absorption rate, such as the postprandial blood glucose excursion.

Kiwifruit planting

▲Kiwifruit planting▲

Such a conclusion is supported by the observation that the GI of kiwifruit measured in humans is less than is calculated from the glycemic indices of its constituent sugars alone. Further, expressing the relative glycemic impact of kiwifruit on the basis of customarily consumed portions reveals that the relative effect of kiwifruit on blood glucose levels will be very low, and it is therefore a healthy food option for consumers with impaired glucose tolerance.

Kiwi orchard

▲Kiwi orchard▲

猕猴桃每份的血糖影响相对较低。猕猴桃的DRR有很大的能力来延缓混合和葡萄糖扩散,即使在没有肠道可溶果胶部分的情况下。如果猕猴桃膳食纤维减少混合的能力延伸到肠腔,在肠腔中它可能会减少消化液向肠壁的传质,并通过减少葡萄糖扩散的能力得到增强,正如体外结果所表明的那样,它可能在防止与吸收率相关的疾病方面发挥重要作用,例如餐后血糖漂移。

猕猴桃

▲猕猴桃▲

这种结论得到了以下观察结果的支持:在人体内测量的猕猴桃的GI低于仅根据其组成糖的血糖指数计算得出的GI。此外,根据习惯食用部分表达猕猴桃的相对血糖影响表明,猕猴桃对血糖水平的相对影响将非常低,因此猕猴桃是糖耐量受损消费者的健康食品选择。

红心猕猴桃

红心猕猴桃

redkiwifruit

▲redkiwifruit▲

yellow kiwi plants

▲yellow kiwi plants

kiwifruit

▲kiwifruit▲

redkiwifruit

▲redkiwifruit▲

redkiwifruit

▲redkiwifruit▲

奇异果

▲奇异果▲

redkiwifruit

▲redkiwifruit▲

Golden kiwifruit

▲Golden kiwifruit▲

 

Kiwi sapling

▲Kiwi sapling▲

redkiwifruit

▲redkiwifruit▲

 

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